Showing posts from September, 2018

How to Reprogram Your Subconscious Mind to Achieve Your Goals

Do you know the power of your subconscious mind? It actually goes further than you might think. If you can take control of it, you can control your success in life. This article will guide you to reprogram your subconscious mind to achieve miracles.

Your subconscious mind is just like a garden. You are free to plant any seed in it. When you plant good seeds, you will have a nice beautiful garden. When you plant weeds, you will have a yard full of weeds. You will reap what you sow.

Growing a perfect garden involves the following three steps.

1. Remove the weeds to make space to plant your seed.

2. Plant the right seed in the right way so that it can absorb the nutrients needed for its growth.

3. Water and nourish it constantly to grow the plant.

I’ll assist you to grow a gorgeous garden in your home. In addition, I’ll help you to choose the right seed too. Choosing a right seed is so important because it sets the tone for the finished product.
How to Choose the Right Seed? To accompli…

The Conscious, Subconscious, and Unconscious Mind - How Does It All Work?

Do you know what is the most sophisticated and incredible machine on this planet? It’s mind. If you use it without becoming a slave to it, there is no limit to the heights you can reach. A very few people are aware of this fact. Here’s the article on the conscious, subconscious, and unconscious mind which will make you aware of the true power of your mind. Let’s start with the origin and concept of the trinity of mind.
The Trinity of Mind (The Conscious, Subconscious, and Unconscious Mind)

Theoretical resources say that Sigmund Freud, the famous Austrian psychologist was probably the first to categorize the mind into three layers based on their unique natures and functions. But on digging deeper, I found that yogic system was actually the first in classifying the mind.

The yogic system looked at the mind as four parts. They further broke it into sixteen parts and that was further broken and they’ve taken it up to 84,000 parts. I was really stunned after knowing this. However, we’ll l…

How to Fall Asleep Faster

Do you struggle to sleep quickly? Don’t worry! This article is to help you to fall asleep faster. Before going to the solution, let’s know some facts about insomnia. We’ll start with statistics.

According to the National Institutes of Health, Insomnia affects almost half of U.S. adults. 1 out of 3 people have insomnia at some point in their lives. Of those, 60% have a chronic disorder.

More than 1 lakh deaths occur each year in US hospitals due to medical errors. Sleep deprivation is the major cause of human error. Thus, sleep deprivation is being the indirect cause of many deaths.

There is a relationship between sleep and our ability to function throughout the day. Lack of sleep on a regular basis causes many health issues. So, it’s time to realize the importance of proper sleep.

Treatment for insomnia involves some modifications in sleep habits. Follow the prerequisites and tips mentioned in the article to get rid of this insomnia and have a healthy life.
Perfect Sleep Time Our bod…